You Can Fix Your Brain

Written By Tom O'Bryan
You Can Fix Your Brain
  • Publsiher : Rodale Books
  • Release : 18 September 2018
  • ISBN : 1623367034
  • Pages : 416 pages
  • Rating : 4/5 from 1 reviews
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Read or download book entitled You Can Fix Your Brain written by Tom O'Bryan which was release on 18 September 2018, this book published by Rodale Books. Available in PDF, EPUB and Kindle Format. Book excerpt: For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

You Can Fix Your Brain

You Can Fix Your Brain
  • Author : Tom O'Bryan
  • Publisher : Rodale Books
  • Release Date : 2018-09-18
  • Total pages : 416
  • ISBN : 1623367034
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Summary : For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And ...

The Brain Fix

The Brain Fix
  • Author : Ralph Carson
  • Publisher : Simon and Schuster
  • Release Date : 2012-09-04
  • Total pages : 360
  • ISBN : 1623367034
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Summary : Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving ...

The Sugar Brain Fix

The Sugar Brain Fix
  • Author : Dr. Mike Dow
  • Publisher : Hay House, Inc
  • Release Date : 2021-01-19
  • Total pages : 256
  • ISBN : 1623367034
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Summary : Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler ...

The Healthy Brain Book

The Healthy Brain Book
  • Author : William Sears,Vincent M. Fortanasce
  • Publisher : BenBella Books
  • Release Date : 2020-04-21
  • Total pages : 400
  • ISBN : 1623367034
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Summary : Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes ...

Your Subconscious Brain Can Change Your Life

Your Subconscious Brain Can Change Your Life
  • Author : Dr. Mike Dow
  • Publisher : Hay House, Inc
  • Release Date : 2019-03-12
  • Total pages : 296
  • ISBN : 1623367034
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Summary : New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was ...

The Autoimmune Brain

The Autoimmune Brain
  • Author : David S. Younger
  • Publisher : Rowman & Littlefield Publishers
  • Release Date : 2019-11-10
  • Total pages : 288
  • ISBN : 1623367034
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Summary : There are millions of people who experience issues related to brain health--depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain--yet can’t figure out what’s causing their problems and can’t find any relief. They may have seen a myriad of doctors, many of whom do not take ...

Diet Rehab

Diet Rehab
  • Author : Mike Dow,Antonia Blyth
  • Publisher : Penguin
  • Release Date : 2011-12-27
  • Total pages : 336
  • ISBN : 1623367034
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Summary : The co-host of TLC's hit series, Freaky Eaters, reveals the ultimate diet plan to kick the junk-food habit in just four weeks- without the pain of withdrawal. In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time-if not ...

Diet Rehab

Diet Rehab
  • Author : Dr Mike Dow
  • Publisher : Penguin UK
  • Release Date : 2012-01-05
  • Total pages : 336
  • ISBN : 1623367034
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Summary : Foods can create chemical reactions in the brain similar to those experienced from drugs. Recent scientific research has shown that it takes two days to detox from cocaine but TWO WEEKS to detox from junk food. It's simply not our fault we crave certain foods; we're addicted to how they ...

Children s Writers Artists Yearbook 2021

Children s Writers    Artists  Yearbook 2021
  • Author : Bloomsbury Publishing
  • Publisher : Bloomsbury Publishing
  • Release Date : 2020-07-23
  • Total pages : 480
  • ISBN : 1623367034
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Summary : Packed full of inspirational articles from successful writers, illustrators and publishing experts, the Children's Writers' & Artists' Yearbook once again serves up the best independent advice to writers for children of all ages. Covering all aspects of the publishing process, across the full range of formats and genres, it will appeal ...

War Flower

War Flower
  • Author : Brooke King
  • Publisher : U of Nebraska Press
  • Release Date : 2019-03
  • Total pages : 280
  • ISBN : 1623367034
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Summary : Brooke King has been asked over and over what it’s like to be a woman in combat, but she knows her answer is not what the public wants to hear. The answers people seek lie in the graphic details of war—the sex, death, violence, and reality of it ...

MOM

MOM
  • Author : Collin Piprell
  • Publisher : Proglen Trading Co., Ltd.
  • Release Date : 2020-06-05
  • Total pages : 323
  • ISBN : 1623367034
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Summary : MOM is the mall operations manager -- the greatest intelligence in history, a machine awakened to self-awareness at a time when the last few human survivors have withdrawn to the last two remaining refuges on Earth. Quarantined from the global nanobot superorganism outside the malls and from each other inside, ...

Handbook of Research on Global Media s Preternatural Influence on Global Technological Singularity Culture and Government

Handbook of Research on Global Media   s Preternatural Influence on Global Technological Singularity  Culture  and Government
  • Author : Schafer, Stephen Brock,Bennet, Alex
  • Publisher : IGI Global
  • Release Date : 2022-02-11
  • Total pages : 522
  • ISBN : 1623367034
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Summary : Trends of the last few years, including global health crises, political division, and the ongoing threat to social-environmental survival, have been continually obscured by disinformation and misinformation and therefore created a need for stronger global technological media policy. It is no longer acceptable or moral to support a global communication ...

The Human Machine The Secret Edition Open Your Heart to the Real Power and Magic of Living Faith and Let the Heaven Be in You Go Deep Inside Yourself and Back Feel the Crazy and Divine Love and Live for Your Dreams

The Human Machine  The Secret Edition   Open Your Heart to the Real Power and Magic of Living Faith and Let the Heaven Be in You  Go Deep Inside Yourself and Back  Feel the Crazy and Divine Love and Live for Your Dreams
  • Author : Arnold Bennett
  • Publisher : Lulu Press, Inc
  • Release Date : 2013-03-14
  • Total pages : 212
  • ISBN : 1623367034
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Summary : There are men who are capable of loving a machine more deeply than they can love a woman. They are among the happiest men on earth. This is not a sneer meanly shot from cover at women. It is simply a statement of notorious fact. Men who worry themselves to ...

Love Is the Strongest Medicine

Love Is the Strongest Medicine
  • Author : Dr. Steven Eisenberg
  • Publisher : Hay House, Inc
  • Release Date : 2022-05-24
  • Total pages : 208
  • ISBN : 1623367034
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Summary : "This book puts music, laughter, and heart front and center, and the results are magical." - Mark Hyman, M.D. In Dr. Steven Eisenberg's oncology practice, the enemy is cancer, but it's also denial, anger, and fear—draining emotions that can interfere with the effectiveness of treatment. Every day, Dr. ...

The Human Machine

The Human Machine
  • Author : Arnold Bennett
  • Publisher : BoD – Books on Demand
  • Release Date : 2019-09-25
  • Total pages : 72
  • ISBN : 1623367034
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Summary : Reproduction of the original: The Human Machine by Arnold Bennett...