Why We Get Fat

Written By Gary Taubes
Why We Get Fat
  • Publsiher : Anchor
  • Release : 28 December 2010
  • ISBN : 030759551X
  • Pages : 272 pages
  • Rating : 3.5/5 from 70 reviews
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Read or download book entitled Why We Get Fat written by Gary Taubes which was release on 28 December 2010, this book published by Anchor. Available in PDF, EPUB and Kindle Format. Book excerpt: What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions. Don't miss Gary Taubes's latest book, The Case Against Sugar, available now.

Why We Get Fat

Why We Get Fat
  • Author : Gary Taubes
  • Publisher : Anchor
  • Release Date : 2010-12-28
  • Total pages : 272
  • ISBN : 030759551X
GET BOOK

Summary : What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided ...

Why We Get Fat Today Taking Positive Actions Toward Elimination

Why We Get Fat Today  Taking Positive Actions Toward Elimination
  • Author : Cathy Wilson
  • Publisher : Lulu Press, Inc
  • Release Date : 2014-05-07
  • Total pages : 212
  • ISBN : 030759551X
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Summary : Why We Get Fat Today: Taking Positive Actions Toward Elimination by expert Cathy Wilson provides Dynamite practical information to offer SOLUTIONS to Fat Problems and provide sensible Actions to ELIMINATE FAT FAST. Wilson shows you how to Commit to making changes in your eating, exercise and lifestyle habits to restore ...

Summary Analysis Review of Gary Taubes s Why We Get Fat by Eureka

Summary  Analysis   Review of Gary Taubes   s Why We Get Fat by Eureka
  • Author : Eureka
  • Publisher : Eureka
  • Release Date : 2016-12-17
  • Total pages : 32
  • ISBN : 030759551X
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Summary : Summary, Analysis & Review of Gary Taubes’s Why We Get Fat by Eureka Preview: Gary Taubes’ Why We Get Fat and What to do About it addresses the main culprit responsible for people putting on too much weight, carbohydrate consumption. It also suggests the way to slim down, which is ...

Gary Taubes Why We Get Fat

Gary Taubes  Why We Get Fat
  • Author : Ant Hive Media
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2016-04-07
  • Total pages : 36
  • ISBN : 030759551X
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Summary : This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat. In the book Taubes visits the urgent question of what's making us fat-and how we can change-in his exciting new book. Persuasive, straightforward, and ...

The Case for Keto

The Case for Keto
  • Author : Gary Taubes
  • Publisher : Anchor
  • Release Date : 2020-12-29
  • Total pages : 304
  • ISBN : 030759551X
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Summary : For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years of investigative reporting and interviews with ...

Gary Taubes Why We Get Fat

Gary Taubes  Why We Get Fat
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2016
  • Total pages : 212
  • ISBN : 030759551X
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Summary : This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat.In the book Taubes visits the urgent question of what's making us fat--and how we can change--in his exciting new book. Persuasive, straightforward, and ...

The Elusive Benefits of Undereating and Exercise

The Elusive Benefits of Undereating and Exercise
  • Author : Gary Taubes
  • Publisher : Vintage
  • Release Date : 2017-02-13
  • Total pages : 24
  • ISBN : 030759551X
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Summary : It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss. In this sharp and persuasive piece, ...

The Political Language of Food

The Political Language of Food
  • Author : Samuel Boerboom
  • Publisher : Lexington Books
  • Release Date : 2015-05-06
  • Total pages : 282
  • ISBN : 030759551X
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Summary : The Political Language of Food addresses why the language used in the production, marketing, selling, and consumption of food is inherently political. Food language is rarely neutral and is often strategically vague, which tends to serve the interests of powerful entities.Boerboom and his contributors critique the language of food-based ...

Understanding Weight Control Mind and Body Strategies for Lifelong Success

Understanding Weight Control  Mind and Body Strategies for Lifelong Success
  • Author : Deborah C. Saltman M.D., PH.D
  • Publisher : ABC-CLIO
  • Release Date : 2018-04-02
  • Total pages : 174
  • ISBN : 030759551X
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Summary : This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management. • Written by a respected physician who has been through the journey of weight loss • Anticipates readers' concerns by including the ...

Fighting Fat

Fighting Fat
  • Author : Steven Lamm
  • Publisher : Spry Publishing LLC
  • Release Date : 2015-02-10
  • Total pages : 208
  • ISBN : 030759551X
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Summary : Dieting is dead. Let’s focus on health instead. Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, negatively impacting your biological and psychological systems as well. ...

The Banting Solution

The Banting Solution
  • Author : Bernadine Douglas
  • Publisher : Penguin Random House South Africa
  • Release Date : 2016-08-01
  • Total pages : 304
  • ISBN : 030759551X
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Summary : The Banting book everyone has been waiting for! At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ ...

The Obesity Code

The Obesity Code
  • Author : Jason Fung
  • Publisher : Greystone Books
  • Release Date : 2016-03-03
  • Total pages : 296
  • ISBN : 030759551X
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Summary : FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high ...

The Case Against Sugar

The Case Against Sugar
  • Author : Gary Taubes
  • Publisher : Portobello Books
  • Release Date : 2016-12-29
  • Total pages : 212
  • ISBN : 030759551X
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Summary : More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. ...

The Case for Keto

The Case for Keto
  • Author : Gary Taubes
  • Publisher : Granta Books
  • Release Date : 2020-12-31
  • Total pages : 212
  • ISBN : 030759551X
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Summary : While government and nutritional agencies still spout the failed mantra of calorie reduction, doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting out carbs; a diet which has the essential benefit of allowing you to lose weight without ever feeling hungry. With forensic journalistic rigour and in ...

A Joosr Guide to Why We Get Fat by Gary Taubes

A Joosr Guide to Why We Get Fat by Gary Taubes
  • Author : Gary Taubes
  • Publisher : Unknown
  • Release Date : 2016
  • Total pages : 212
  • ISBN : 030759551X
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Summary : In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook ...