From Stress to Stillness

Written By Gina Lake
From Stress to Stillness
  • Publsiher : Gina Lake
  • Release : 29 April 2013
  • ISBN : 1477646655
  • Pages : 238 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled From Stress to Stillness written by Gina Lake which was release on 29 April 2013, this book published by Gina Lake. Available in PDF, EPUB and Kindle Format. Book excerpt: Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world. You will learn:• How we create stress and how it affects the body• How to recognize thoughts that cause stress• How to disidentify with thoughts• How to de-stress• How mindfulness meditation changes the brain• How to meditate and why• Tips for quickly moving into Stillness• How to change your lifestyle to reduce stress

From Stress to Stillness

From Stress to Stillness
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release Date : 2013-04-29
  • Total pages : 238
  • ISBN : 1477646655
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Summary : Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's ...

What about Now

What about Now
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release Date : 2009-04
  • Total pages : 172
  • ISBN : 1477646655
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Summary : The secret to happiness is moving out of the mind and learning to delight in each moment. In this ebook, What About Now, you will find over 150 quotes from Gina Lake's books—Loving in the Moment, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to ...

Choice and Will

Choice and Will
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation
  • Release Date : 2013-11-25
  • Total pages : 138
  • ISBN : 1477646655
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Summary : Choice and Will explores the complex, mysterious, and important question of who or what chooses. The question is complex because there is more than one answer. It is mysterious because our nature is mysterious and because the answer may not be what you think. The question is important because our ...

Being Happy Even When You Don t Get What You Want

Being Happy  Even When You Don t Get What You Want
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation, Inc
  • Release Date : 2014-02-28
  • Total pages : 170
  • ISBN : 1477646655
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Summary : We expect that getting what we want will finally make us happy, but what we find is that it mostly just leads to wanting more or wanting something different. Our desires toss us to and fro until we tire of this and begin to question the value of following our ...

Beliefs Emotions and the Creation of Reality

Beliefs  Emotions  and the Creation of Reality
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation
  • Release Date : 2014-05-29
  • Total pages : 142
  • ISBN : 1477646655
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Summary : Beliefs are very powerful shapers of reality. They can create a heaven on earth or a hell. We have the power to be happy because we have the ability to choose what we believe. However, until we realize that we have this power, our beliefs are likely to make us ...

The Jesus Trilogy

The Jesus Trilogy
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation, Inc.
  • Release Date : 2014-10-15
  • Total pages : 270
  • ISBN : 1477646655
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Summary : In this trilogy by Jesus, are three jewels, each shining in its own way and illuminating the same truth: You are not only human but divine, and you are meant to flourish and love one another. In words that are for today, Jesus speaks intimately and directly to the reader ...

Radical Happiness A Guide to Awakening

Radical Happiness  A Guide to Awakening
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release Date : 2007-08-30
  • Total pages : 181
  • ISBN : 1477646655
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Summary : Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting ...

Radiance

Radiance
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release Date : 2012-03-24
  • Total pages : 134
  • ISBN : 1477646655
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Summary : It's possible to experience the mysterious truth that everything is an expression of the Divine by paying close attention to the many signs that reveal this great Mystery. This free ebook, Radiance, points out these clues so that you can more easily recognize yourself as the Divine—that which is ...

Wrestling with Rest

Wrestling with Rest
  • Author : Nathan T. Stucky
  • Publisher : Wm. B. Eerdmans Publishing
  • Release Date : 2019-04-23
  • Total pages : 224
  • ISBN : 1477646655
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Summary : Busyness is a sickness of the soul that affects many today—and it is especially detrimental to young people, who are finding their identity shaped by ongoing resume-building, constant digital communication, and unceasing activity. The last thing they have time for is rest. But rest—Sabbath—is necessary for youth, ...

Wisdom Songs

Wisdom Songs
  • Author : Priest-Monk Silouan
  • Publisher : Lulu.com
  • Release Date : 2011-06-01
  • Total pages : 528
  • ISBN : 1477646655
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Summary : 'Wisdom Songs' is a collection of five Centuries on the Holy Name, the Song of Songs, Holy Wisdom, the Mysteries of Glory and the Wisdom of Stillness.This ancient monastic wisdom genre was much loved by the desert fathers and hermits of old, nourishing saints and seers for hundreds of ...

Stillness for Stress Free Livig An Introduction to Stillness Meditation

Stillness for Stress Free Livig An Introduction to Stillness Meditation
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1999
  • Total pages : 212
  • ISBN : 1477646655
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Summary : Download or read online Stillness for Stress Free Livig An Introduction to Stillness Meditation written by , published by which was released on 1999. Get Stillness for Stress Free Livig An Introduction to Stillness Meditation Books now! Available in PDF, ePub and Kindle....

The Simplicity of Stillness Method

The Simplicity of Stillness Method
  • Author : Marlise Karlin
  • Publisher : Watkins Media Limited
  • Release Date : 2015-12-08
  • Total pages : 288
  • ISBN : 1477646655
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Summary : The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act. Backed by twenty years of study in Eastern wisdom, holistic traditions, and ...

From Stress to Peace

From Stress to Peace
  • Author : Kandace Jones
  • Publisher : John Hunt Publishing
  • Release Date : 2014-09-26
  • Total pages : 323
  • ISBN : 1477646655
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Summary : Is it possible to experience unshakable peace, regardless of the situations and people that come your way? Kandace Jones was desperate to find out. From the outside, she seemed to have it all together – a successful career, a loving husband, two children, a great group of friends, and a lovely ...

Shine Your Light

Shine Your Light
  • Author : Janet Bray Attwood,Marci Shimoff,Chris Attwood,Geoff Affleck
  • Publisher : Morgan James Publishing
  • Release Date : 2017-09-05
  • Total pages : 249
  • ISBN : 1477646655
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Summary : What does it mean to shine your light? You can make a difference in the world, and Shine Your Light: Powerful Practices for an Extraordinary Life will show you how. With wisdom from thirty transformational leaders, including New York Times–bestselling authors Janet Bray Attwood, Marci Shimoff, and Chris Attwood, ...

Biodynamic Craniosacral Therapy Volume Five

Biodynamic Craniosacral Therapy  Volume Five
  • Author : Michael J. Shea, Ph.D.
  • Publisher : North Atlantic Books
  • Release Date : 2013-04-30
  • Total pages : 512
  • ISBN : 1477646655
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Summary : In Volume 5 of his innovative series on biodynamic and craniosacral therapy, Michael Shea presents invaluable information about therapeutic approaches to pre- and neonatal babies--in particular, low-birth-weight babies. In addition, more than 50 meditations on stillness are provided for the benefit of the practitioner. The first part of Biodynamic Craniosacral Therapy, Volume 5 ...