Food Matters

Written By Mark Bittman
Food Matters
  • Publsiher : Simon and Schuster
  • Release : 30 December 2008
  • ISBN : 9781416578970
  • Pages : 288 pages
  • Rating : 4/5 from 16 reviews
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Read or download book entitled Food Matters written by Mark Bittman which was release on 30 December 2008, this book published by Simon and Schuster. Available in PDF, EPUB and Kindle Format. Book excerpt: From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to acknowledge the threat carbon emissions pose to our ozone layer, but few people have focused on the extent to which our consumption of meat contributes to global warming. Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home. Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like "organic," "sustainable," and "local" and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint -- and your waistline. Flexible, simple, and non-doctrinaire, the plan is based on hard science but gives you plenty of leeway to tailor your food choices to your lifestyle, schedule, and level of commitment. Bittman, a food writer who loves to eat and eats out frequently, lost thirty-five pounds and saw marked improvement in his blood levels by simply cutting meat and processed foods out of two of his three daily meals. But the simple truth, as he points out, is that as long as you eat more vegetables and whole grains, the result will be better health for you and for the world in which we live. Unlike most things that are virtuous and healthful, Bittman's plan doesn't involve sacrifice. From Spinach and Sweet Potato Salad with Warm Bacon Dressing to Breakfast Bread Pudding, the recipes in Food Matters are flavorful and sophisticated. A month's worth of meal plans shows you how Bittman chooses to eat and offers proof of how satisfying a mindful and responsible diet can be. Cheaper, healthier, and socially sound, Food Matters represents the future of American eating.

Food Matters

Food Matters
  • Author : Mark Bittman
  • Publisher : Simon and Schuster
  • Release Date : 2008-12-30
  • Total pages : 288
  • ISBN : 9781416578970
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Summary : From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to ...

Food Matters

Food Matters
  • Author : Professor Paul Teng,Manda Foo
  • Publisher : Write Editions
  • Release Date : 2018-07-18
  • Total pages : 320
  • ISBN : 9781416578970
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Summary : Food matters. It is a basic human need, yet its availability in adequate, safe, nutritious and regular amounts for humans is by no means assured. While land and water for food production are both declining at alarming rates due to natural and human causes, the demand for food is still ...

Food Matters

Food Matters
  • Author : Jillian Powell
  • Publisher : Evans Brothers
  • Release Date : 1999
  • Total pages : 62
  • ISBN : 9781416578970
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Summary : The book is part of the Life Files series, which explores a wide range of social issues and is built around a series of key questions that focus attention on the critical aspects of the topic. Case studies are included where appropriate, and both sides of the issue are presented. ...

Food Matters

Food Matters
  • Author : Carolyn A. Nadeau
  • Publisher : University of Toronto Press
  • Release Date : 2016-04-06
  • Total pages : 336
  • ISBN : 9781416578970
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Summary : In the second sentence of Don Quixote, Cervantes describes the diet of the protagonist, Alonso Quijano: “A stew made of more beef than mutton, cold salad on most nights, abstinence eggs on Saturdays, lentils on Fridays, and an additional squab on Sundays.” Through an inventive and original engagement with this ...

Why Food Matters

Why Food Matters
  • Author : Melissa Caldwell
  • Publisher : Bloomsbury Publishing
  • Release Date : 2021-03-25
  • Total pages : 360
  • ISBN : 9781416578970
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Summary : What is food and why does it matter? Bringing together the most innovative, cutting-edge scholarship and debates, this reader provides an excellent introduction to the rapidly growing discipline of food studies. Covering a wide range of theoretical perspectives and disciplinary approaches, it challenges common ideas about food and identifies emerging ...

The Food Matters Cookbook

The Food Matters Cookbook
  • Author : James Colquhoun,Laurentine ten Bosch
  • Publisher : Hay House, Inc
  • Release Date : 2022-04-19
  • Total pages : 369
  • ISBN : 9781416578970
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Summary : Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating, digestive ...

Black Food Matters

Black Food Matters
  • Author : Hanna Garth,Ashanté M. Reese
  • Publisher : U of Minnesota Press
  • Release Date : 2020-10-27
  • Total pages : 256
  • ISBN : 9781416578970
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Summary : An in-depth look at Black food and the challenges it faces today For Black Americans, the food system is broken. When it comes to nutrition, Black consumers experience an unjust and inequitable distribution of resources. Black Food Matters examines these issues through in-depth essays that analyze how Blackness is contested ...

Women s Food Matters

Women s Food Matters
  • Author : Vicki A. Swinbank
  • Publisher : Springer Nature
  • Release Date : 2021-04-16
  • Total pages : 233
  • ISBN : 9781416578970
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Summary : Women have always been inextricably linked to food, especially in its production and preparation. This link, which applies cross-culturally, has seldom been fully acknowledged or celebrated. The role of women in this is usually taken for granted and therefore often rendered unimportant or invisible. This book presents a wide-ranging, interdiscplinary ...

Why Food Matters

Why Food Matters
  • Author : Paul Freedman
  • Publisher : Yale University Press
  • Release Date : 2021-09-28
  • Total pages : 216
  • ISBN : 9781416578970
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Summary : An award-winning historian makes the case for food's cultural importance, stressing its crucial role throughout human history...

Baby Food Matters

Baby Food Matters
  • Author : Clare Llewellyn,Hayley Syrad
  • Publisher : Hachette UK
  • Release Date : 2018-05-03
  • Total pages : 448
  • ISBN : 9781416578970
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Summary : An Appetite for Life makes feeding your child easier. This book sorts through the conflicting advice and includes practical, easy-to-follow guidance on what and how to feed your baby in those all-important first thousand days - from pregnancy to their second birthday. The quality of nutrition a child receives and ...

Critical Food Issues

Critical Food Issues
  • Author : Anonim
  • Publisher : ABC-CLIO
  • Release Date : 2022-09-25
  • Total pages : 212
  • ISBN : 9781416578970
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Summary : Download or read online Critical Food Issues written by , published by ABC-CLIO which was released on . Get Critical Food Issues Books now! Available in PDF, ePub and Kindle....

Through the Lens of Cultural Anthropology

Through the Lens of Cultural Anthropology
  • Author : Laura Tubelle de González
  • Publisher : University of Toronto Press
  • Release Date : 2019-06-03
  • Total pages : 352
  • ISBN : 9781416578970
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Summary : With heightened sensitivity to issues surrounding diversity, this text is inclusive, using gender neutral pronouns throughout, and covers a wide range of provocative topics that will engage students....

The Promise of Social Enterprise

The Promise of Social Enterprise
  • Author : Mark Sampson
  • Publisher : Wipf and Stock Publishers
  • Release Date : 2022-07-26
  • Total pages : 158
  • ISBN : 9781416578970
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Summary : Is social enterprise yet another example of the expansion of the market into all areas of life and society, in this case the marketization of poverty? Or does it offer genuine hope as part of a solution to some of the challenges facing contemporary society, and as an example of ...

Vibrant Matter

Vibrant Matter
  • Author : Jane Bennett
  • Publisher : Duke University Press
  • Release Date : 2009-12-14
  • Total pages : 200
  • ISBN : 9781416578970
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Summary : In Vibrant Matter the political theorist Jane Bennett, renowned for her work on nature, ethics, and affect, shifts her focus from the human experience of things to things themselves. Bennett argues that political theory needs to do a better job of recognizing the active participation of nonhuman forces in events. ...

Health Matters Fifty Two Ways to Get Your Body to Love You Back

Health Matters  Fifty Two Ways to Get Your Body to Love You Back
  • Author : Rosie Bank
  • Publisher : Lulu.com
  • Release Date : 2016-06-08
  • Total pages : 298
  • ISBN : 9781416578970
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Summary : Learning to love our bodies can be among the most transformational things we do in life. But how do we get our bodies to love us back? In her guidebook Health Matters, Rosie Bank shares fifty-two practical lessons that will help others gradually improve their lives, health, and overall vitality ...